Welcome everyone to our new state of the art site which will help us empower you to live in optimal health and vitality.  There are literally thousands of pages of information here which can be used by you, your friends, family and coworkers.  Please take this time to become familiar with the information contained on the site and take time to register to become a Vitality Member and Newsletter subscriber.  Both are FREE. 

We have some amazing events coming up in March.  Our 9 year anniversary is March 27th.  We will be celebrating the entire month of March with $9 complete evaluations.  Yes, that includes a detailed consultation, pulmonary function evaluation, computerized nerve sEMG, infrared thermography, posture assessment and range of motion evaluation.  If you are even the slightest bit interested in starting your Road To Vitality, the time is now.  Call us today at 303-346-7095. 

We also will be providing two different Core Training exercise classes.  Both are designed to educate you on how to maintain core strength while performing other activities.  Core 101 will be offered on March 11 from 5:30 - 7:00 pm at our office.  This class will cover the technique of maintaining the transverse abdominals.  Core 901 will be offered on March 18 from 5:30 - 7:00 pm at our office.  This class will teach you how to maintain the optimal abdominal position while performing aerobic and anaerobic activities.  Have you heard of Cross Fit?  This is Cross Fit with ADRENALINE.  Register Now at DoctorVitality@gmail.com 

Posted by Dr. Rob  Your Road To Vitality Mentor