I think all of us love this time a year! The weather is great at night for sleeping and great in the day for doing outside activities. However, due to the drastic changes in weather it is the time of year for allergies! Ugh!

Allergy symptoms can certainly make a person miserable and once they start they seem to NEVER go away. So, one of the solutions could be to go purchase some anti-allergy drugs – NOT! Ha-ha. I kind of have to laugh thinking of the anti-allergy commercials on TV. You see people running through flower fields and looking so happy but then at the bottom of the screen in very small print you see all the side effects; nausea, vomiting, weakness, diarrhea, dizziness and sleepiness - You never see that in the commercials! I rather have seasonal allergies the vomiting but I guess that is me!

An interesting website on natural remedies is www.motherearthnews.com it has different natural remedies and recipes for natural saline.  Actually, Ann at Vitality has a great recipe that I will have to post on Monday for everyone.  If anyone has any suggestions for us and wellness members please post them. We would all love to be able to go outside and enjoy the beautiful dayswithout sneezing.